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Showing posts from 2020

the Chalk Board Wall and Prayer

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The Shine App? Helps with Stress Anxiety and Mindfulness. I Love it.....

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I found this app about 2 weeks ago, looking for something to help with all the day to day noise we hear surrounding the chaotic world we now live in.  I mean it has always been pretty wild, but these days it is loud with injustice, false information and anger.  What do we do amidst all of this?  Stress, anger, grief and a list of emotions hit our homes, and we still have to resume the day to day daily task...take care our families and provide.  I am a praying women; foremost and fervently, but even I am in need of some quiet and serenity and my search for peace lead me to the Shine App . I love it!! Tune in to this video and see all the details and of course there is a free and premium version that allows some other great features.  Whatever you decide to do, know the Shine app is helping me bag time and I wanted to share. Let us know if you have Shine or will you go over and download it?  Don't forget to come back and let us know how and if it hel...

The Start of Upgrading My Office. #remodel

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Self Care Sunday- Stress Free Coloring ~Mindfulness

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Catch up with me as I discuss how coloring is helping my whole life.  I love it tremendously and it is clearing the space for some amazing things.   Listen in to more.

Let Us Continue to Flourish #10 Year Wedding Anniversary

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Good morning and Happy Juneteenth. 10 days ago on Juneteenth on a Saturday I said "YeS" to my dude on a very hot day under a waterfall.  We look back because the heat index that day was 'hell'-for real.  It was so hot,  we had sweat socks wiping off the sweat, but I would do it again.  Today, I woke up late, came out to the garden and reflected on 10 years and decided to video it so I can have it as a keep sake.  We had no garden goals in mind when we first married however, it has been the most enriching thing we have done and today I just want to tell you some of the lessons I learned about marriage and the dirt.  It get dirty at time, but if you work hard at it, you win. I am so grateful today for every day with my hubby and with this family.  They drive me super crazy; #dirtballs, but they make me cry and laugh because I love them with all I got.  Tune in and I'd love to hear from you. Be blessed #anniversay  #juneteenth

What is a Bullet Journal & tips with Guest Lorelei Torino of Fitspiratio...

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Happy Tuesday to you all.  In the months ahead we had some issues with this video, but I don't give up easily, so it took me some time and I finally figured it out.  lol.  Let's upload!!!!  Back in January we did this video with Lorelei Torino with FITSPIRATION LIVE about bullet journals and it's importance, the how -to do it and she shared fun with it.  Lorelei is a blessing to the Body of Christ and a creative force and I appreciate her energy and her perverseness to keep teaching!!! One of the great things she shared was her "Think Tank Process"; it is my take away point... and I am so grateful for her time with us to help us further the use of the tools we have to make us great.  Take a look and we would love to hear your thoughts. Do you bullet journal and how does it help you? Thanks for stopping by!!! Rhonda Hammond

Facebook Live Videos?- All the details- Like, Hearts and Emojis

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How-to Create a room on Facebook!!!!

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OMG- Facebook Launched a New Bitmoji like Avatar!!!

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Hey guys,  We had this blog for a good amount of time and life has gotten big and so has our mission and goals. With that being said, we revamped our blog and we starting over today with our latest How-To video via Youtube.  For the last year we have been facilitating 3 groups on Facebook which boldly line up with our true message "Simply Pray" Simply Study Women's Bible Study" and "Social Gryl 4 God".  All of these platforms are areas of utter importance to us in mentor-ship and lead you back to Gods love and the salvation of the one true Savior.  This is a Life Style Vlog and I am taking you along with me to high light some events in my life and hope you flourish with me as I grow.  Be blessed!!!